Robert Mayhew 1:00:07 row
12,546
Meters
1:00:07.2
Time
2:23.7
Pace
700
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 173 |
March 29, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,546 | 2:23.7 | 118 | 705 | 29 | 114 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 90 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 | |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 131 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 | |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 105 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | |
| 1:00:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 133 |
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Workout Graph
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