Robert Mayhew 2:30:05 row
31,706
Meters
2:30:05.5
Time
2:22.0
Pace
1791
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 4505 |
| Drag Factor | 0 |
March 21, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:05.5 | 31,706 | 2:22.0 | 122 | 720 | 29 | 110 |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 740 | 31 | 109 |
| 40:00.0 | 4,251 | 2:21.1 | 124 | 728 | 30 | 113 |
| 1:00:00.0 | 4,227 | 2:21.9 | 122 | 721 | 30 | 115 |
| 1:20:00.0 | 4,222 | 2:22.1 | 122 | 719 | 30 | 111 |
| 1:40:00.0 | 4,214 | 2:22.3 | 121 | 717 | 29 | 112 |
| 2:00:00.0 | 4,195 | 2:23.0 | 120 | 711 | 30 | 110 |
| 2:20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 30 | 104 |
| 2:30:05.5 | 2,113 | 2:23.2 | 119 | 709 | 20 | 107 |
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Workout Graph
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