Robert Mayhew 1:00:09 row
12,686
Meters
1:00:09.3
Time
2:22.2
Pace
714
Calories
98
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1812 |
| Drag Factor | 177 |
March 22, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,686 | 2:22.2 | 122 | 718 | 29 | 98 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 | 76 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | 136 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 | |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 | |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 | 82 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 | |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 | |
| 1:00:09.3 | 18 | 4:18.3 | 20 | 369 | 9 |
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Workout Graph
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