Robert Mayhew 3:54:56 row
50,001
Meters
3:54:56.4
Time
2:20.9
Pace
2838
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 6953 |
| Drag Factor | 173 |
January 06, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54:56.4 | 50,001 | 2:20.9 | 125 | 730 | 29 | 113 |
| 20:00.0 | 4,143 | 2:24.8 | 115 | 696 | 30 | 106 |
| 40:00.0 | 4,188 | 2:23.2 | 119 | 709 | 30 | 111 |
| 1:00:00.0 | 4,270 | 2:20.5 | 126 | 734 | 30 | 112 |
| 1:20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 30 | 113 |
| 1:40:00.0 | 4,278 | 2:20.2 | 127 | 736 | 30 | 117 |
| 2:00:00.0 | 4,279 | 2:20.2 | 127 | 736 | 29 | 116 |
| 2:20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 29 | 115 |
| 2:40:00.0 | 4,253 | 2:21.0 | 125 | 729 | 29 | 114 |
| 3:00:00.0 | 4,284 | 2:20.0 | 127 | 738 | 29 | 118 |
| 3:20:00.0 | 4,274 | 2:20.3 | 127 | 735 | 29 | 109 |
| 3:40:00.0 | 4,278 | 2:20.2 | 127 | 736 | 29 | 114 |
| 3:54:56.4 | 3,205 | 2:19.8 | 128 | 740 | 29 | 117 |
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Workout Graph
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