Robert Mayhew 10:07 row
2,123
Meters
10:07.0
Time
2:22.9
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 174 |
January 05, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,123 | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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