Robert Mayhew 3:59:55 row
50,000
Meters
3:59:55.4
Time
2:23.9
Pace
2792
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 6969 |
| Drag Factor | 172 |
January 05, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:55.4 | 50,000 | 2:23.9 | 117 | 703 | 28 | 103 |
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 30 | 105 |
| 40:00.0 | 4,090 | 2:26.6 | 111 | 681 | 29 | 105 |
| 1:00:00.0 | 4,165 | 2:24.0 | 117 | 702 | 29 | 104 |
| 1:20:00.0 | 4,189 | 2:23.2 | 119 | 709 | 29 | 103 |
| 1:40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 29 | 101 |
| 2:00:00.0 | 4,184 | 2:23.4 | 119 | 708 | 29 | 105 |
| 2:20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 29 | 100 |
| 2:40:00.0 | 4,162 | 2:24.1 | 117 | 702 | 29 | 102 |
| 3:00:00.0 | 4,167 | 2:23.9 | 117 | 703 | 29 | 105 |
| 3:20:00.0 | 4,176 | 2:23.6 | 118 | 706 | 28 | 102 |
| 3:40:00.0 | 4,173 | 2:23.7 | 118 | 705 | 29 | 103 |
| 3:59:55.4 | 4,133 | 2:24.6 | 116 | 698 | 29 | 102 |
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Workout Graph
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