Robert Mayhew 3:56:23 row
50,000
Meters
3:56:23.1
Time
2:21.8
Pace
2821
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 6974 |
| Drag Factor | 174 |
January 03, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56:23.1 | 50,000 | 2:21.8 | 123 | 722 | 29 | 116 |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 29 | 125 |
| 40:00.0 | 4,252 | 2:21.1 | 125 | 728 | 30 | 114 |
| 1:00:00.0 | 4,239 | 2:21.5 | 123 | 724 | 30 | 114 |
| 1:20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 29 | 115 |
| 1:40:00.0 | 4,239 | 2:21.5 | 123 | 724 | 29 | 117 |
| 2:00:00.0 | 4,243 | 2:21.4 | 124 | 725 | 30 | 118 |
| 2:20:00.0 | 4,237 | 2:21.6 | 123 | 724 | 29 | 119 |
| 2:40:00.0 | 4,222 | 2:22.1 | 122 | 719 | 29 | 120 |
| 3:00:00.0 | 4,229 | 2:21.8 | 123 | 721 | 29 | 117 |
| 3:20:00.0 | 4,199 | 2:22.8 | 120 | 712 | 29 | 115 |
| 3:40:00.0 | 4,203 | 2:22.7 | 120 | 714 | 29 | 112 |
| 3:56:23.1 | 3,467 | 2:21.7 | 123 | 722 | 29 | 113 |
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Workout Graph
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