Robert Mayhew 7:08 row
1,550
Meters
7:08.7
Time
2:18.2
Pace
89
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 173 |
January 01, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,550 | 2:18.2 | 132 | 755 | 28 | 105 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 105 |
| 7:08.7 | 462 | 2:19.2 | 130 | 745 | 28 |