Robert Mayhew 3:59:26 row
50,001
Meters
3:59:26.6
Time
2:23.6
Pace
2797
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 6984 |
| Drag Factor | 174 |
December 27, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:26.6 | 50,001 | 2:23.6 | 118 | 706 | 29 | 101 |
| 20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 30 | 97 |
| 40:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 105 |
| 1:00:00.0 | 4,163 | 2:24.1 | 117 | 702 | 29 | 101 |
| 1:20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 29 | 102 |
| 1:40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 29 | 106 |
| 2:00:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 103 |
| 2:20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 29 | 101 |
| 2:40:00.0 | 4,190 | 2:23.1 | 119 | 710 | 29 | 100 |
| 3:00:00.0 | 4,170 | 2:23.8 | 117 | 704 | 29 | 101 |
| 3:20:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 100 |
| 3:40:00.0 | 4,212 | 2:22.4 | 121 | 716 | 29 | 102 |
| 3:59:26.6 | 4,059 | 2:23.7 | 118 | 705 | 29 | 103 |
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Workout Graph
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