Robert Mayhew 4:02:24 row
50,001
Meters
4:02:24.3
Time
2:25.4
Pace
2769
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 7122 |
| Drag Factor | 168 |
December 23, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02:24.3 | 50,001 | 2:25.4 | 114 | 691 | 29 | 104 |
| 20:00.0 | 4,101 | 2:26.3 | 112 | 684 | 30 | 108 |
| 40:00.0 | 4,099 | 2:26.3 | 112 | 684 | 30 | 106 |
| 1:00:00.0 | 4,156 | 2:24.3 | 116 | 700 | 30 | 105 |
| 1:20:00.0 | 4,098 | 2:26.4 | 112 | 683 | 29 | 105 |
| 1:40:00.0 | 4,094 | 2:26.5 | 111 | 682 | 29 | 104 |
| 2:00:00.0 | 4,093 | 2:26.5 | 111 | 682 | 29 | 104 |
| 2:20:00.0 | 4,107 | 2:26.0 | 112 | 686 | 29 | 105 |
| 2:40:00.0 | 4,160 | 2:24.2 | 117 | 701 | 29 | 104 |
| 3:00:00.0 | 4,131 | 2:25.2 | 114 | 693 | 29 | 104 |
| 3:20:00.0 | 4,137 | 2:25.0 | 115 | 694 | 29 | 106 |
| 3:40:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 102 |
| 4:00:00.0 | 4,185 | 2:23.3 | 119 | 708 | 29 | 103 |
| 4:02:24.3 | 491 | 2:26.9 | 110 | 679 | 29 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.