Robert Mayhew 3:57:32 row
50,001
Meters
3:57:32.5
Time
2:22.5
Pace
2813
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 7010 |
| Drag Factor | 176 |
December 22, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57:32.5 | 50,001 | 2:22.5 | 121 | 716 | 29 | 102 |
| 20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 30 | 96 |
| 40:00.0 | 4,232 | 2:21.7 | 123 | 722 | 30 | 102 |
| 1:00:00.0 | 4,249 | 2:21.2 | 124 | 727 | 30 | 105 |
| 1:20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 29 | 104 |
| 1:40:00.0 | 4,251 | 2:21.1 | 124 | 728 | 30 | 103 |
| 2:00:00.0 | 4,232 | 2:21.7 | 123 | 722 | 29 | 101 |
| 2:20:00.0 | 4,204 | 2:22.7 | 120 | 714 | 29 | 101 |
| 2:40:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 99 |
| 3:00:00.0 | 4,214 | 2:22.3 | 121 | 717 | 29 | 108 |
| 3:20:00.0 | 4,204 | 2:22.7 | 120 | 714 | 29 | 102 |
| 3:40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 29 | 106 |
| 3:57:32.5 | 3,679 | 2:23.0 | 120 | 711 | 29 | 105 |
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Workout Graph
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