Robert Mayhew 3:59:55 row
50,001
Meters
3:59:55.5
Time
2:23.9
Pace
2790
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 7059 |
| Drag Factor | 172 |
December 17, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:55.5 | 50,001 | 2:23.9 | 117 | 703 | 29 | 98 |
| 20:00.0 | 4,090 | 2:26.6 | 111 | 681 | 30 | 90 |
| 40:00.0 | 4,167 | 2:23.9 | 117 | 703 | 29 | 95 |
| 1:00:00.0 | 4,189 | 2:23.2 | 119 | 709 | 29 | 93 |
| 1:20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 29 | 93 |
| 1:40:00.0 | 4,184 | 2:23.4 | 119 | 708 | 29 | 98 |
| 2:00:00.0 | 4,177 | 2:23.6 | 118 | 706 | 29 | 102 |
| 2:20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 29 | 100 |
| 2:40:00.0 | 4,151 | 2:24.5 | 116 | 698 | 29 | 100 |
| 3:00:00.0 | 4,165 | 2:24.0 | 117 | 702 | 29 | 99 |
| 3:20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 29 | 106 |
| 3:40:00.0 | 4,168 | 2:23.9 | 117 | 703 | 29 | 105 |
| 3:59:55.5 | 4,188 | 2:22.7 | 120 | 714 | 29 |
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Workout Graph
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