Robert Mayhew 3:59:50 row
50,000
Meters
3:59:50.4
Time
2:23.9
Pace
2795
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 7038 |
| Drag Factor | 176 |
December 09, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:50.4 | 50,000 | 2:23.9 | 117 | 704 | 29 | 99 |
| 20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 30 | 91 |
| 40:00.0 | 4,182 | 2:23.4 | 119 | 707 | 29 | 98 |
| 1:00:00.0 | 4,182 | 2:23.4 | 119 | 707 | 29 | 98 |
| 1:20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 29 | 98 |
| 1:40:00.0 | 4,139 | 2:24.9 | 115 | 695 | 29 | 96 |
| 2:00:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 102 |
| 2:20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 29 | 103 |
| 2:40:00.0 | 4,195 | 2:23.0 | 120 | 711 | 29 | 100 |
| 3:00:00.0 | 4,202 | 2:22.7 | 120 | 713 | 29 | 99 |
| 3:20:00.0 | 4,146 | 2:24.7 | 115 | 697 | 29 | 103 |
| 3:40:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 102 |
| 3:59:50.4 | 4,152 | 2:23.3 | 119 | 708 | 29 | 103 |
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Workout Graph
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