Robert Mayhew 3:59:15 row
50,000
Meters
3:59:15.4
Time
2:23.5
Pace
2797
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 7010 |
| Drag Factor | 177 |
December 10, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:15.4 | 50,000 | 2:23.5 | 118 | 707 | 29 | 109 |
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 29 | 106 |
| 40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 30 | 111 |
| 1:00:00.0 | 4,194 | 2:23.0 | 120 | 711 | 30 | 109 |
| 1:20:00.0 | 4,191 | 2:23.1 | 119 | 710 | 29 | 111 |
| 1:40:00.0 | 4,177 | 2:23.6 | 118 | 706 | 29 | 112 |
| 2:00:00.0 | 4,174 | 2:23.7 | 118 | 705 | 29 | 111 |
| 2:20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 29 | 110 |
| 2:40:00.0 | 4,207 | 2:22.6 | 121 | 715 | 29 | 108 |
| 3:00:00.0 | 4,191 | 2:23.1 | 119 | 710 | 29 | 110 |
| 3:20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 29 | 109 |
| 3:40:00.0 | 4,152 | 2:24.5 | 116 | 699 | 29 | 109 |
| 3:59:15.4 | 4,021 | 2:23.6 | 118 | 706 | 29 | 113 |
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Workout Graph
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