Robert Mayhew 3:59:06 row
50,001
Meters
3:59:06.2
Time
2:23.4
Pace
2802
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 6994 |
| Drag Factor | 174 |
December 05, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:06.2 | 50,001 | 2:23.4 | 119 | 707 | 29 | 110 |
| 20:00.0 | 4,195 | 2:23.0 | 120 | 711 | 30 | 108 |
| 40:00.0 | 4,164 | 2:24.0 | 117 | 702 | 29 | 112 |
| 1:00:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 116 |
| 1:20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 29 | 110 |
| 1:40:00.0 | 4,185 | 2:23.3 | 119 | 708 | 29 | 109 |
| 2:00:00.0 | 4,180 | 2:23.5 | 118 | 707 | 29 | 111 |
| 2:20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 29 | 110 |
| 2:40:00.0 | 4,160 | 2:24.2 | 117 | 701 | 29 | 108 |
| 3:00:00.0 | 4,174 | 2:23.7 | 118 | 705 | 29 | 110 |
| 3:20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 29 | 110 |
| 3:40:00.0 | 4,191 | 2:23.1 | 119 | 710 | 29 | 112 |
| 3:59:06.2 | 4,044 | 2:21.7 | 123 | 723 | 29 | 113 |
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Workout Graph
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