Robert Mayhew 3:59:13 row
50,001
Meters
3:59:13.7
Time
2:23.5
Pace
2797
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 7003 |
| Drag Factor | 172 |
December 03, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59:13.7 | 50,001 | 2:23.5 | 118 | 707 | 29 | 103 |
| 20:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 99 |
| 40:00.0 | 4,203 | 2:22.7 | 120 | 714 | 30 | 104 |
| 1:00:00.0 | 4,217 | 2:22.2 | 122 | 718 | 29 | 102 |
| 1:20:00.0 | 4,147 | 2:24.6 | 116 | 697 | 29 | 103 |
| 1:40:00.0 | 4,164 | 2:24.0 | 117 | 702 | 29 | 105 |
| 2:00:00.0 | 4,151 | 2:24.5 | 116 | 698 | 29 | 102 |
| 2:20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 29 | 104 |
| 2:40:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 104 |
| 3:00:00.0 | 4,183 | 2:23.4 | 119 | 708 | 29 | 105 |
| 3:20:00.0 | 4,176 | 2:23.6 | 118 | 706 | 29 | 102 |
| 3:40:00.0 | 4,232 | 2:21.7 | 123 | 722 | 29 | 103 |
| 3:59:13.7 | 4,101 | 2:20.6 | 126 | 732 | 29 | 105 |
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Workout Graph
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