Robert Mayhew 3:40:07 row
46,503
Meters
3:40:07.5
Time
2:22.0
Pace
2624
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 6501 |
| Drag Factor | 0 |
December 02, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40:07.5 | 46,503 | 2:22.0 | 122 | 720 | 29 | 104 |
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 30 | 100 |
| 40:00.0 | 4,154 | 2:24.4 | 116 | 699 | 29 | 105 |
| 1:00:00.0 | 4,213 | 2:22.4 | 121 | 717 | 29 | 103 |
| 1:20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 29 | 104 |
| 1:40:00.0 | 4,239 | 2:21.5 | 123 | 724 | 29 | 98 |
| 2:00:00.0 | 4,269 | 2:20.5 | 126 | 733 | 30 | 103 |
| 2:20:00.0 | 4,219 | 2:22.2 | 122 | 718 | 29 | 103 |
| 2:40:00.0 | 4,215 | 2:22.3 | 121 | 717 | 29 | 104 |
| 3:00:00.0 | 4,248 | 2:21.2 | 124 | 727 | 29 | 107 |
| 3:20:00.0 | 4,264 | 2:20.7 | 126 | 732 | 29 | 105 |
| 3:40:00.0 | 4,266 | 2:20.6 | 126 | 732 | 29 | 108 |
| 3:40:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 109 |
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Workout Graph
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