Robert Mayhew 3:43:07 row
46,033
Meters
3:43:07.0
Time
2:25.4
Pace
2547
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 6535 |
| Drag Factor | 172 |
November 30, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43:07.0 | 46,033 | 2:25.4 | 114 | 691 | 29 | 101 |
| 20:00.0 | 4,161 | 2:24.1 | 117 | 701 | 30 | 99 |
| 40:00.0 | 4,146 | 2:24.7 | 115 | 697 | 30 | 101 |
| 1:00:00.0 | 4,123 | 2:25.5 | 114 | 690 | 29 | 99 |
| 1:20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 29 | 100 |
| 1:40:00.0 | 4,133 | 2:25.1 | 114 | 693 | 29 | 98 |
| 2:00:00.0 | 4,134 | 2:25.1 | 114 | 693 | 29 | 104 |
| 2:20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 29 | 101 |
| 2:40:00.0 | 4,097 | 2:26.4 | 111 | 683 | 29 | 102 |
| 3:00:00.0 | 4,096 | 2:26.4 | 111 | 683 | 29 | 103 |
| 3:20:00.0 | 4,108 | 2:26.0 | 112 | 686 | 29 | 101 |
| 3:40:00.0 | 4,143 | 2:24.8 | 115 | 696 | 29 | 104 |
| 3:43:07.0 | 641 | 2:25.8 | 113 | 688 | 28 | 101 |
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Workout Graph
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