Robert Mayhew 3:41:09 row
46,158
Meters
3:41:09.4
Time
2:23.7
Pace
2579
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 6500 |
| Drag Factor | 175 |
November 29, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41:09.4 | 46,158 | 2:23.7 | 118 | 705 | 29 | 104 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 30 | 104 |
| 40:00.0 | 4,197 | 2:22.9 | 120 | 712 | 30 | 107 |
| 1:00:00.0 | 4,198 | 2:22.9 | 120 | 712 | 30 | 102 |
| 1:20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 29 | 103 |
| 1:40:00.0 | 4,190 | 2:23.1 | 119 | 710 | 29 | 103 |
| 2:00:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 103 |
| 2:20:00.0 | 4,175 | 2:23.7 | 118 | 705 | 29 | 106 |
| 2:40:00.0 | 4,160 | 2:24.2 | 117 | 701 | 29 | 105 |
| 3:00:00.0 | 4,161 | 2:24.1 | 117 | 701 | 29 | 105 |
| 3:20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 29 | 106 |
| 3:40:00.0 | 4,155 | 2:24.4 | 116 | 700 | 28 | 102 |
| 3:41:09.4 | 228 | 2:32.1 | 99 | 641 | 28 | 105 |
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Workout Graph
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