Robert Mayhew 3:41:06 row
46,034
Meters
3:41:06.4
Time
2:24.0
Pace
2567
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 6459 |
| Drag Factor | 172 |
November 28, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41:06.4 | 46,034 | 2:24.0 | 117 | 702 | 28 | 101 |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 695 | 29 | 100 |
| 40:00.0 | 4,131 | 2:25.2 | 114 | 693 | 29 | 97 |
| 1:00:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 103 |
| 1:20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 29 | 104 |
| 1:40:00.0 | 4,151 | 2:24.5 | 116 | 698 | 29 | 102 |
| 2:00:00.0 | 4,130 | 2:25.2 | 114 | 692 | 29 | 101 |
| 2:20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 29 | 102 |
| 2:40:00.0 | 4,166 | 2:24.0 | 117 | 703 | 29 | 101 |
| 3:00:00.0 | 4,193 | 2:23.0 | 119 | 711 | 29 | 100 |
| 3:20:00.0 | 4,199 | 2:22.8 | 120 | 712 | 29 | 100 |
| 3:40:00.0 | 4,222 | 2:22.1 | 122 | 719 | 29 | 102 |
| 3:41:06.4 | 230 | 2:24.3 | 116 | 700 | 27 | 102 |
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Workout Graph
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