Robert Mayhew 3:36:07 row
44,735
Meters
3:36:07.1
Time
2:24.9
Pace
2482
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 6304 |
| Drag Factor | 176 |
November 24, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36:07.1 | 44,735 | 2:24.9 | 115 | 695 | 29 | 105 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 30 | 105 |
| 40:00.0 | 4,158 | 2:24.3 | 116 | 700 | 29 | 112 |
| 1:00:00.0 | 4,181 | 2:23.5 | 118 | 707 | 29 | 105 |
| 1:20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 29 | 102 |
| 1:40:00.0 | 4,160 | 2:24.2 | 117 | 701 | 29 | 103 |
| 2:00:00.0 | 4,165 | 2:24.0 | 117 | 702 | 29 | 102 |
| 2:20:00.0 | 4,098 | 2:26.4 | 112 | 683 | 29 | 105 |
| 2:40:00.0 | 4,102 | 2:26.2 | 112 | 684 | 29 | 107 |
| 3:00:00.0 | 4,116 | 2:25.7 | 113 | 688 | 29 | 106 |
| 3:20:00.0 | 4,119 | 2:25.6 | 113 | 689 | 29 | 104 |
| 3:36:07.1 | 3,314 | 2:25.9 | 113 | 687 | 28 | 108 |
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Workout Graph
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