Robert Mayhew 3:35:14 row
44,295
Meters
3:35:14.3
Time
2:25.7
Pace
2451
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 6255 |
| Drag Factor | 176 |
November 23, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35:14.3 | 44,295 | 2:25.7 | 113 | 688 | 28 | 107 |
| 20:00.0 | 4,150 | 2:24.5 | 116 | 698 | 30 | 102 |
| 40:00.0 | 4,135 | 2:25.1 | 115 | 694 | 29 | 103 |
| 1:00:00.0 | 4,161 | 2:24.1 | 117 | 701 | 29 | 101 |
| 1:20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 29 | 149 |
| 1:40:00.0 | 4,123 | 2:25.5 | 114 | 690 | 29 | 103 |
| 2:00:00.0 | 4,140 | 2:24.9 | 115 | 695 | 29 | 102 |
| 2:20:00.0 | 4,069 | 2:27.4 | 109 | 675 | 29 | 103 |
| 2:40:00.0 | 4,080 | 2:27.0 | 110 | 678 | 29 | 103 |
| 3:00:00.0 | 4,099 | 2:26.3 | 112 | 684 | 29 | 102 |
| 3:20:00.0 | 4,073 | 2:27.3 | 109 | 676 | 28 | 104 |
| 3:35:14.3 | 3,135 | 2:25.8 | 113 | 688 | 26 | 105 |
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Workout Graph
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