Robert Mayhew 3:30:18 row
43,667
Meters
3:30:18.6
Time
2:24.4
Pace
2429
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 6130 |
| Drag Factor | 177 |
November 22, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30:18.6 | 43,667 | 2:24.4 | 116 | 699 | 28 | 104 |
| 20:00.0 | 4,180 | 2:23.5 | 118 | 707 | 29 | 100 |
| 40:00.0 | 4,201 | 2:22.8 | 120 | 713 | 30 | 104 |
| 1:00:00.0 | 4,178 | 2:23.6 | 118 | 706 | 29 | 103 |
| 1:20:00.0 | 4,177 | 2:23.6 | 118 | 706 | 29 | 105 |
| 1:40:00.0 | 4,173 | 2:23.7 | 118 | 705 | 29 | 102 |
| 2:00:00.0 | 4,174 | 2:23.7 | 118 | 705 | 29 | 104 |
| 2:20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 29 | 104 |
| 2:40:00.0 | 4,116 | 2:25.7 | 113 | 688 | 29 | 103 |
| 3:00:00.0 | 4,101 | 2:26.3 | 112 | 684 | 28 | 108 |
| 3:20:00.0 | 4,117 | 2:25.7 | 113 | 689 | 29 | 107 |
| 3:30:18.6 | 2,131 | 2:25.1 | 114 | 693 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.