Robert Mayhew 3:30:05 row
43,264
Meters
3:30:05.6
Time
2:25.6
Pace
2395
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 6090 |
| Drag Factor | 0 |
November 21, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30:05.6 | 43,264 | 2:25.6 | 113 | 689 | 28 | 107 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 29 | 104 |
| 40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 29 | 106 |
| 1:00:00.0 | 4,143 | 2:24.8 | 115 | 696 | 29 | 105 |
| 1:20:00.0 | 4,150 | 2:24.5 | 116 | 698 | 29 | 104 |
| 1:40:00.0 | 4,139 | 2:24.9 | 115 | 695 | 29 | 107 |
| 2:00:00.0 | 4,098 | 2:26.4 | 112 | 683 | 29 | 105 |
| 2:20:00.0 | 4,097 | 2:26.4 | 111 | 683 | 29 | 107 |
| 2:40:00.0 | 4,084 | 2:26.9 | 110 | 679 | 28 | 109 |
| 3:00:00.0 | 4,064 | 2:27.6 | 109 | 674 | 29 | 108 |
| 3:20:00.0 | 4,109 | 2:26.0 | 112 | 686 | 29 | 110 |
| 3:30:05.6 | 2,079 | 2:25.6 | 113 | 689 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.