Robert Mayhew 3:10:06 row
40,157
Meters
3:10:06.2
Time
2:22.0
Pace
2266
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 5688 |
| Drag Factor | 0 |
October 31, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10:06.2 | 40,157 | 2:22.0 | 122 | 720 | 29 | 106 |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 30 | 101 |
| 40:00.0 | 4,237 | 2:21.6 | 123 | 724 | 30 | 105 |
| 1:00:00.0 | 4,210 | 2:22.5 | 121 | 716 | 30 | 108 |
| 1:20:00.0 | 4,248 | 2:21.2 | 124 | 727 | 30 | 111 |
| 1:40:00.0 | 4,234 | 2:21.7 | 123 | 723 | 30 | 109 |
| 2:00:00.0 | 4,224 | 2:22.0 | 122 | 720 | 30 | 106 |
| 2:20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 30 | 106 |
| 2:40:00.0 | 4,213 | 2:22.4 | 121 | 717 | 29 | 106 |
| 3:00:00.0 | 4,215 | 2:22.3 | 121 | 717 | 29 | 105 |
| 3:10:06.2 | 2,116 | 2:23.2 | 119 | 709 | 19 | 105 |
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Workout Graph
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