Robert Mayhew 3:10:06 row
39,547
Meters
3:10:06.9
Time
2:24.2
Pace
2201
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 5615 |
| Drag Factor | 175 |
October 27, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10:06.9 | 39,547 | 2:24.2 | 117 | 701 | 29 | 106 |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 30 | 104 |
| 40:00.0 | 4,160 | 2:24.2 | 117 | 701 | 30 | 104 |
| 1:00:00.0 | 4,196 | 2:22.9 | 120 | 711 | 30 | 107 |
| 1:20:00.0 | 4,178 | 2:23.6 | 118 | 706 | 29 | 108 |
| 1:40:00.0 | 4,172 | 2:23.8 | 118 | 704 | 29 | 105 |
| 2:00:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 109 |
| 2:20:00.0 | 4,150 | 2:24.5 | 116 | 698 | 29 | 108 |
| 2:40:00.0 | 4,135 | 2:25.1 | 115 | 694 | 29 | 105 |
| 3:00:00.0 | 4,155 | 2:24.4 | 116 | 700 | 29 | 107 |
| 3:10:06.9 | 2,092 | 2:25.0 | 115 | 694 | 29 | 108 |
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Workout Graph
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