Robert Mayhew 3:45:11 row
47,020
Meters
3:45:11.6
Time
2:23.6
Pace
2629
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 6655 |
| Drag Factor | 0 |
October 21, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:11.6 | 47,020 | 2:23.6 | 118 | 706 | 28 | 106 |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 30 | 104 |
| 40:00.0 | 4,198 | 2:22.9 | 120 | 712 | 30 | 107 |
| 1:00:00.0 | 4,169 | 2:23.9 | 117 | 704 | 30 | 106 |
| 1:20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 29 | 106 |
| 1:40:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 104 |
| 2:00:00.0 | 4,164 | 2:24.0 | 117 | 702 | 29 | 105 |
| 2:20:00.0 | 4,151 | 2:24.5 | 116 | 698 | 29 | 106 |
| 2:40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 29 | 115 |
| 3:00:00.0 | 4,168 | 2:23.9 | 117 | 703 | 29 | |
| 3:20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 29 | |
| 3:40:00.0 | 4,210 | 2:22.5 | 121 | 716 | 29 | |
| 3:45:11.6 | 1,077 | 2:24.6 | 116 | 697 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.