Robert Mayhew 3:47:07 row
47,208
Meters
3:47:07.0
Time
2:24.3
Pace
2630
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 6666 |
| Drag Factor | 174 |
October 19, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47:07.0 | 47,208 | 2:24.3 | 116 | 700 | 29 | 102 |
| 20:00.0 | 4,126 | 2:25.4 | 114 | 691 | 30 | 95 |
| 40:00.0 | 4,136 | 2:25.0 | 115 | 694 | 30 | 104 |
| 1:00:00.0 | 4,116 | 2:25.7 | 113 | 688 | 29 | 100 |
| 1:20:00.0 | 4,115 | 2:25.8 | 113 | 688 | 29 | 102 |
| 1:40:00.0 | 4,120 | 2:25.6 | 113 | 690 | 29 | 103 |
| 2:00:00.0 | 4,130 | 2:25.2 | 114 | 692 | 29 | 101 |
| 2:20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 29 | 101 |
| 2:40:00.0 | 4,217 | 2:22.2 | 122 | 718 | 29 | 100 |
| 3:00:00.0 | 4,181 | 2:23.5 | 118 | 707 | 29 | 100 |
| 3:20:00.0 | 4,188 | 2:23.2 | 119 | 709 | 29 | 105 |
| 3:40:00.0 | 4,193 | 2:23.0 | 119 | 711 | 29 | 111 |
| 3:47:07.0 | 1,513 | 2:21.1 | 125 | 728 | 29 |
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Workout Graph
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