Robert Mayhew 3:45:07 row
46,735
Meters
3:45:07.6
Time
2:24.5
Pace
2605
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 6596 |
| Drag Factor | 0 |
October 17, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:07.6 | 46,735 | 2:24.5 | 116 | 699 | 28 | 104 |
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 29 | 105 |
| 40:00.0 | 4,223 | 2:22.0 | 122 | 719 | 30 | 107 |
| 1:00:00.0 | 4,234 | 2:21.7 | 123 | 723 | 30 | 105 |
| 1:20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 30 | 104 |
| 1:40:00.0 | 4,154 | 2:24.4 | 116 | 699 | 29 | 102 |
| 2:00:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 109 |
| 2:20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 29 | 110 |
| 2:40:00.0 | 4,112 | 2:25.9 | 113 | 687 | 28 | 109 |
| 3:00:00.0 | 4,076 | 2:27.2 | 110 | 677 | 28 | 104 |
| 3:20:00.0 | 4,086 | 2:26.8 | 111 | 680 | 28 | 102 |
| 3:40:00.0 | 4,116 | 2:25.7 | 113 | 688 | 28 | 97 |
| 3:45:07.6 | 1,060 | 2:25.0 | 115 | 694 | 14 | 100 |
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Workout Graph
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