Robert Mayhew 3:45:06 row
46,588
Meters
3:45:06.1
Time
2:24.9
Pace
2587
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 6602 |
| Drag Factor | 0 |
October 16, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:06.1 | 46,588 | 2:24.9 | 115 | 695 | 28 | 101 |
| 20:00.0 | 4,087 | 2:26.8 | 111 | 680 | 29 | 82 |
| 40:00.0 | 4,128 | 2:25.3 | 114 | 692 | 29 | 144 |
| 1:00:00.0 | 4,153 | 2:24.4 | 116 | 699 | 29 | 95 |
| 1:20:00.0 | 4,142 | 2:24.8 | 115 | 696 | 29 | 107 |
| 1:40:00.0 | 4,143 | 2:24.8 | 115 | 696 | 29 | 63 |
| 2:00:00.0 | 4,156 | 2:24.3 | 116 | 700 | 29 | 106 |
| 2:20:00.0 | 4,141 | 2:24.8 | 115 | 695 | 29 | 107 |
| 2:40:00.0 | 4,143 | 2:24.8 | 115 | 696 | 29 | 107 |
| 3:00:00.0 | 4,121 | 2:25.5 | 113 | 690 | 29 | 75 |
| 3:20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 29 | 100 |
| 3:40:00.0 | 4,169 | 2:23.9 | 117 | 704 | 29 | 114 |
| 3:45:06.1 | 1,052 | 2:25.4 | 114 | 691 | 14 | 112 |
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Workout Graph
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