Robert Mayhew 1:03:07 row
13,076
Meters
1:03:07.8
Time
2:24.8
Pace
725
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 1868 |
| Drag Factor | 174 |
October 14, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.8 | 13,076 | 2:24.8 | 115 | 696 | 29 | 106 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 | 103 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 108 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 112 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 108 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 106 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 108 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 105 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 108 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 107 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 108 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 113 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 112 |
| 1:03:07.8 | 651 | 2:24.2 | 117 | 701 | 29 | 80 |
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Workout Graph
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