Robert Mayhew 1:10:09 row
14,563
Meters
1:10:09.3
Time
2:24.5
Pace
811
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 2048 |
| Drag Factor | 176 |
October 11, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.3 | 14,563 | 2:24.5 | 116 | 699 | 29 | 118 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 29 | 114 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 29 | 114 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 29 | 118 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 29 | |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 29 | 127 |
| 1:00:00.0 | 2,083 | 2:24.0 | 117 | 703 | 29 | |
| 1:10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 30 | |
| 1:10:09.3 | 26 | 2:58.8 | 61 | 510 | 14 |
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Workout Graph
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