Robert Mayhew 1:03:05 row
13,070
Meters
1:03:05.9
Time
2:24.8
Pace
726
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 1835 |
| Drag Factor | 174 |
October 06, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.9 | 13,070 | 2:24.8 | 115 | 696 | 29 | 114 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 113 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 114 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 120 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 109 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 119 |
| 1:03:05.9 | 646 | 2:23.8 | 117 | 704 | 28 | 113 |
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Workout Graph
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