Robert Mayhew 1:03:08 row
13,063
Meters
1:03:08.3
Time
2:25.0
Pace
725
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1835 |
| Drag Factor | 175 |
October 05, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.3 | 13,063 | 2:25.0 | 115 | 695 | 29 | 109 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 105 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 106 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 108 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 107 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 111 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 117 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 116 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 114 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 118 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 112 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 119 |
| 1:03:08.3 | 651 | 2:24.6 | 116 | 698 | 28 | 77 |
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