Robert Mayhew 1:03:09 row
13,169
Meters
1:03:09.5
Time
2:23.8
Pace
735
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1829 |
| Drag Factor | 177 |
October 03, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.5 | 13,169 | 2:23.8 | 118 | 704 | 28 | 115 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 110 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 109 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 115 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 123 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 118 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 | 119 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 117 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 115 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 114 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 114 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 113 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 117 |
| 1:03:09.5 | 663 | 2:22.9 | 120 | 712 | 28 | 115 |
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Workout Graph
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