Robert Mayhew 1:01:07 row
13,022
Meters
1:01:07.0
Time
2:20.8
Pace
738
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1817 |
| Drag Factor | 177 |
September 30, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.0 | 13,022 | 2:20.8 | 125 | 731 | 29 | 106 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 101 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 106 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 112 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 106 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 109 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 104 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 104 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | 108 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 109 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 104 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | 109 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 107 |
| 1:01:07.0 | 239 | 2:20.1 | 127 | 737 | 27 | 104 |
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Workout Graph
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