Robert Mayhew 3:40:32 row
46,099
Meters
3:40:32.5
Time
2:23.5
Pace
2581
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 6476 |
| Drag Factor | 171 |
September 22, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40:32.5 | 46,099 | 2:23.5 | 118 | 707 | 29 | 100 |
| 20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 30 | 101 |
| 40:00.0 | 4,174 | 2:23.7 | 118 | 705 | 29 | 98 |
| 1:00:00.0 | 4,191 | 2:23.1 | 119 | 710 | 29 | 95 |
| 1:20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 29 | 97 |
| 1:40:00.0 | 4,201 | 2:22.8 | 120 | 713 | 29 | 101 |
| 2:00:00.0 | 4,151 | 2:24.5 | 116 | 698 | 29 | 104 |
| 2:20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 29 | 102 |
| 2:40:00.0 | 4,167 | 2:23.9 | 117 | 703 | 29 | 105 |
| 3:00:00.0 | 4,161 | 2:24.1 | 117 | 701 | 29 | 103 |
| 3:20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 29 | 100 |
| 3:40:00.0 | 4,240 | 2:21.5 | 124 | 725 | 29 | 101 |
| 3:40:32.5 | 91 | 2:58.5 | 61 | 511 | 25 | 100 |
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Workout Graph
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