Robert Mayhew 1:03:08 row
13,018
Meters
1:03:08.5
Time
2:25.5
Pace
720
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1850 |
| Drag Factor | 174 |
September 20, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.5 | 13,018 | 2:25.5 | 114 | 690 | 29 | 104 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 110 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 106 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 108 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 105 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 104 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 107 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 108 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 108 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 110 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | 110 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 109 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 112 |
| 1:03:08.5 | 650 | 2:25.0 | 115 | 695 | 29 | 65 |
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