Robert Mayhew 1:30:08 row
18,355
Meters
1:30:08.8
Time
2:27.3
Pace
1007
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 2581 |
| Drag Factor | 175 |
September 06, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.8 | 18,355 | 2:27.3 | 109 | 676 | 28 | 106 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 29 | 106 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 29 | 109 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 29 | 109 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 677 | 29 | 104 |
| 50:00.0 | 2,027 | 2:28.0 | 108 | 671 | 28 | 104 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 674 | 29 | 104 |
| 1:10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 28 | 108 |
| 1:20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 29 | 107 |
| 1:30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 28 | 106 |
| 1:30:08.8 | 22 | 3:20.0 | 44 | 450 | 8 | 110 |
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Workout Graph
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