Robert Mayhew 3:08:51 row
39,022
Meters
3:08:51.2
Time
2:25.1
Pace
2164
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 5547 |
| Drag Factor | 175 |
September 04, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:51.2 | 39,022 | 2:25.1 | 114 | 693 | 29 | 107 |
| 20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 30 | 107 |
| 40:00.0 | 4,221 | 2:22.1 | 122 | 719 | 30 | 106 |
| 1:00:00.0 | 4,185 | 2:23.3 | 119 | 708 | 29 | 107 |
| 1:20:00.0 | 4,149 | 2:24.6 | 116 | 698 | 29 | 108 |
| 1:40:00.0 | 4,118 | 2:25.7 | 113 | 689 | 29 | 107 |
| 2:00:00.0 | 4,122 | 2:25.5 | 113 | 690 | 29 | 106 |
| 2:20:00.0 | 4,094 | 2:26.5 | 111 | 682 | 29 | 107 |
| 2:40:00.0 | 4,073 | 2:27.3 | 109 | 676 | 29 | 107 |
| 3:00:00.0 | 4,087 | 2:26.8 | 111 | 680 | 29 | 108 |
| 3:08:51.2 | 1,787 | 2:28.6 | 107 | 666 | 28 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.