Robert Mayhew 30:05 row
6,135
Meters
30:05.9
Time
2:27.1
Pace
336
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
August 26, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,135 | 2:27.1 | 110 | 677 | 29 | 112 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 | 108 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 111 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 111 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 112 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 111 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 117 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 116 |
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Workout Graph
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