Robert Mayhew 21:07 row
4,251
Meters
21:07.2
Time
2:29.0
Pace
232
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 172 |
August 02, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 4,251 | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 21:07.2 | 224 | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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