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Robert Mayhew 2:31:15 row

30,750

Meters

2:31:15.8

Time

2:27.5

Pace

1686

Calories

92

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate29
Stroke Count4484
Drag Factor171

July 25, 2022 11:06:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31:15.8 30,750 2:27.5 109 674 29 92
5:00.0 1,001 2:29.8 104 657 30 66
10:00.0 1,013 2:28.0 108 671 30 103
15:00.0 1,017 2:27.4 109 675 30 105
20:00.0 1,021 2:26.9 110 679 30 109
25:00.0 1,028 2:25.9 113 687 30 109
30:00.0 1,026 2:26.1 112 685 30
35:00.0 1,019 2:27.2 110 677 30
40:00.0 1,016 2:27.6 109 674 30
45:00.0 1,017 2:27.4 109 675 29
50:00.0 1,020 2:27.0 110 678 30
55:00.0 1,022 2:26.7 111 680 30
1:00:00.0 1,024 2:26.4 111 683 30
1:05:00.0 1,018 2:27.3 109 676 30
1:10:00.0 1,021 2:26.9 110 679 29
1:15:00.0 1,016 2:27.6 109 674 29
1:20:00.0 1,021 2:26.9 110 679 30
1:25:00.0 1,023 2:26.6 111 682 30
1:30:00.0 1,028 2:25.9 113 687 30
1:35:00.0 997 2:30.4 103 653 29 98
1:40:00.0 1,011 2:28.3 107 668 30
1:45:00.0 1,012 2:28.2 107 669 29
1:50:00.0 1,008 2:28.8 106 665 30
1:55:00.0 1,014 2:27.9 108 672 29
2:00:00.0 1,010 2:28.5 107 667 29
2:05:00.0 1,012 2:28.2 107 669 29
2:10:00.0 1,014 2:27.9 108 672 29
2:15:00.0 1,007 2:28.9 106 664 29
2:20:00.0 1,015 2:27.7 108 673 30
2:25:00.0 1,015 2:27.7 108 673 30
2:30:00.0 1,024 2:26.4 111 683 30
2:31:15.8 261 2:25.2 114 693 28 60

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Workout Graph

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