Robert Mayhew 4:02:31 row
50,001
Meters
4:02:31.6
Time
2:25.5
Pace
2771
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 7125 |
| Drag Factor | 174 |
June 23, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02:31.6 | 50,001 | 2:25.5 | 114 | 690 | 29 |
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 4,188 | 2:23.2 | 119 | 709 | 30 |
| 1:00:00.0 | 4,202 | 2:22.7 | 120 | 713 | 30 |
| 1:20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 29 |
| 1:40:00.0 | 4,154 | 2:24.4 | 116 | 699 | 29 |
| 2:00:00.0 | 4,142 | 2:24.8 | 115 | 696 | 29 |
| 2:20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 29 |
| 2:40:00.0 | 4,076 | 2:27.2 | 110 | 677 | 29 |
| 3:00:00.0 | 4,067 | 2:27.5 | 109 | 675 | 29 |
| 3:20:00.0 | 4,086 | 2:26.8 | 111 | 680 | 29 |
| 3:40:00.0 | 4,066 | 2:27.5 | 109 | 674 | 29 |
| 4:00:00.0 | 4,116 | 2:25.7 | 113 | 688 | 29 |
| 4:02:31.6 | 519 | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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