Robert Mayhew 20:07 row
4,173
Meters
20:07.9
Time
2:24.7
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 173 |
June 23, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,173 | 2:24.7 | 115 | 697 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 20:07.9 | 23 | 2:51.7 | 69 | 537 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.