Robert Mayhew 5:23 row
1,164
Meters
5:23.6
Time
2:19.0
Pace
66
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 174 |
May 19, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,164 | 2:19.0 | 130 | 748 | 30 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 5:23.6 | 82 | 2:23.9 | 117 | 704 | 23 |
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Workout Graph
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