4:07:16 row on April 24, 2022

Robert Mayhew 4:07:16 row

50,001

Meters

4:07:16.0

Time

2:28.3

Pace

2729

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:07:16.0	50,001	2:28.3	107	668	29
5:00.0	1,021	2:26.9	110	679	30
10:00.0	1,021	2:26.9	110	679	30
15:00.0	1,022	2:26.7	111	680	30
20:00.0	1,027	2:26.0	112	686	29
25:00.0	1,018	2:27.3	109	676	30
30:00.0	1,031	2:25.4	114	691	29
35:00.0	1,021	2:26.9	110	679	29
40:00.0	1,012	2:28.2	107	669	29
45:00.0	1,021	2:26.9	110	679	29
50:00.0	1,024	2:26.4	111	683	29
55:00.0	1,022	2:26.7	111	680	29
1:00:00.0	1,025	2:26.3	112	684	29
1:05:00.0	1,023	2:26.6	111	682	30
1:10:00.0	1,029	2:25.7	113	688	29
1:15:00.0	1,012	2:28.2	107	669	29
1:20:00.0	1,020	2:27.0	110	678	29
1:25:00.0	1,015	2:27.7	108	673	29
1:30:00.0	1,011	2:28.3	107	668	29
1:35:00.0	1,015	2:27.7	108	673	29
1:40:00.0	1,010	2:28.5	107	667	29
1:45:00.0	1,008	2:28.8	106	665	29
1:50:00.0	997	2:30.4	103	653	28
1:55:00.0	1,002	2:29.7	104	659	29
2:00:00.0	1,009	2:28.6	107	666	29
2:05:00.0	1,008	2:28.8	106	665	29
2:10:00.0	1,012	2:28.2	107	669	29
2:15:00.0	975	2:33.8	96	630	28
2:20:00.0	991	2:31.3	101	647	29
2:25:00.0	1,000	2:30.0	104	656	30
2:30:00.0	1,003	2:29.5	105	660	30
2:35:00.0	999	2:30.1	103	655	30
2:40:00.0	997	2:30.4	103	653	30
2:45:00.0	996	2:30.6	102	652	30
2:50:00.0	989	2:31.6	100	645	30
2:55:00.0	998	2:30.3	103	654	30
3:00:00.0	1,008	2:28.8	106	665	30
3:05:00.0	1,011	2:28.3	107	668	30
3:10:00.0	1,012	2:28.2	107	669	30
3:15:00.0	1,008	2:28.8	106	665	30
3:20:00.0	1,013	2:28.0	108	671	30
3:25:00.0	1,022	2:26.7	111	680	30
3:30:00.0	1,024	2:26.4	111	683	30
3:35:00.0	1,017	2:27.4	109	675	30
3:40:00.0	1,008	2:28.8	106	665	29
3:45:00.0	1,003	2:29.5	105	660	30
3:50:00.0	1,011	2:28.3	107	668	30
3:55:00.0	1,006	2:29.1	106	663	30
4:00:00.0	1,014	2:27.9	108	672	30
4:05:00.0	1,019	2:27.2	110	677	30
4:07:16.0	444	2:33.1	97	635	30

Click and drag on the graph to zoom in on a section.

Loading data.