4:06:02 row on April 08, 2022

Robert Mayhew 4:06:02 row

50,000

Meters

4:06:02.1

Time

2:27.6

Pace

2737

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:06:02.1	50,000	2:27.6	109	674	29
5:00.0	1,009	2:28.6	107	666	30
10:00.0	1,015	2:27.7	108	673	30
15:00.0	1,019	2:27.2	110	677	30
20:00.0	1,014	2:27.9	108	672	30
25:00.0	1,016	2:27.6	109	674	30
30:00.0	1,014	2:27.9	108	672	30
35:00.0	1,012	2:28.2	107	669	29
40:00.0	1,011	2:28.3	107	668	30
45:00.0	1,011	2:28.3	107	668	30
50:00.0	1,017	2:27.4	109	675	30
55:00.0	1,019	2:27.2	110	677	30
1:00:00.0	1,021	2:26.9	110	679	30
1:05:00.0	1,018	2:27.3	109	676	30
1:10:00.0	1,017	2:27.4	109	675	29
1:15:00.0	1,002	2:29.7	104	659	29
1:20:00.0	1,008	2:28.8	106	665	29
1:25:00.0	1,011	2:28.3	107	668	29
1:30:00.0	1,012	2:28.2	107	669	29
1:35:00.0	1,017	2:27.4	109	675	29
1:40:00.0	1,016	2:27.6	109	674	29
1:45:00.0	1,013	2:28.0	108	671	29
1:50:00.0	1,018	2:27.3	109	676	29
1:55:00.0	1,013	2:28.0	108	671	29
2:00:00.0	1,016	2:27.6	109	674	29
2:05:00.0	1,021	2:26.9	110	679	29
2:10:00.0	1,022	2:26.7	111	680	29
2:15:00.0	1,006	2:29.1	106	663	29
2:20:00.0	1,016	2:27.6	109	674	29
2:25:00.0	1,016	2:27.6	109	674	29
2:30:00.0	1,018	2:27.3	109	676	29
2:35:00.0	1,022	2:26.7	111	680	29
2:40:00.0	1,022	2:26.7	111	680	29
2:45:00.0	1,019	2:27.2	110	677	29
2:50:00.0	1,021	2:26.9	110	679	29
2:55:00.0	1,022	2:26.7	111	680	29
3:00:00.0	1,024	2:26.4	111	683	29
3:05:00.0	1,022	2:26.7	111	680	29
3:10:00.0	1,021	2:26.9	110	679	29
3:15:00.0	1,013	2:28.0	108	671	29
3:20:00.0	1,013	2:28.0	108	671	29
3:25:00.0	1,009	2:28.6	107	666	29
3:30:00.0	1,011	2:28.3	107	668	29
3:35:00.0	1,008	2:28.8	106	665	29
3:40:00.0	1,012	2:28.2	107	669	29
3:45:00.0	1,012	2:28.2	107	669	29
3:50:00.0	1,024	2:26.4	111	683	29
3:55:00.0	1,024	2:26.4	111	683	29
4:00:00.0	1,023	2:26.6	111	682	29
4:05:00.0	1,032	2:25.3	114	692	29
4:06:02.1	212	2:26.4	111	683	29

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