Robert Mayhew 1:20:23 row
16,021
Meters
1:20:23.3
Time
2:30.5
Pace
867
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 2342 |
| Drag Factor | 169 |
April 07, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:23.3 | 16,021 | 2:30.5 | 103 | 653 | 29 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 1:05:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 1:10:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 1:15:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 1:20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 1:20:23.3 | 72 | 2:41.8 | 83 | 584 | 22 |
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Workout Graph
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