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Robert Mayhew 3:10:06 row

38,274

Meters

3:10:06.6

Time

2:29.0

Pace

2086

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count5556
Drag Factor169

April 07, 2022 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:06.6 38,274 2:29.0 106 664 29
5:00.0 1,012 2:28.2 107 669 30
10:00.0 1,016 2:27.6 109 674 30
15:00.0 1,007 2:28.9 106 664 30
20:00.0 1,005 2:29.2 105 662 30
25:00.0 1,001 2:29.8 104 657 29
30:00.0 999 2:30.1 103 655 30
35:00.0 1,005 2:29.2 105 662 29
40:00.0 1,001 2:29.8 104 657 29
45:00.0 1,007 2:28.9 106 664 29
50:00.0 1,005 2:29.2 105 662 29
55:00.0 1,009 2:28.6 107 666 29
1:00:00.0 1,016 2:27.6 109 674 30
1:05:00.0 1,009 2:28.6 107 666 29
1:10:00.0 1,012 2:28.2 107 669 29
1:15:00.0 1,006 2:29.1 106 663 29
1:20:00.0 1,009 2:28.6 107 666 29
1:25:00.0 1,014 2:27.9 108 672 29
1:30:00.0 1,015 2:27.7 108 673 29
1:35:00.0 1,012 2:28.2 107 669 29
1:40:00.0 1,011 2:28.3 107 668 29
1:45:00.0 1,012 2:28.2 107 669 29
1:50:00.0 1,009 2:28.6 107 666 29
1:55:00.0 1,002 2:29.7 104 659 29
2:00:00.0 1,004 2:29.4 105 661 29
2:05:00.0 1,008 2:28.8 106 665 29
2:10:00.0 998 2:30.3 103 654 29
2:15:00.0 991 2:31.3 101 647 29
2:20:00.0 998 2:30.3 103 654 29
2:25:00.0 1,003 2:29.5 105 660 29
2:30:00.0 1,006 2:29.1 106 663 29
2:35:00.0 1,006 2:29.1 106 663 29
2:40:00.0 1,008 2:28.8 106 665 29
2:45:00.0 1,005 2:29.2 105 662 29
2:50:00.0 1,011 2:28.3 107 668 29
2:55:00.0 990 2:31.5 101 646 28
3:00:00.0 1,013 2:28.0 108 671 29
3:05:00.0 1,015 2:27.7 108 673 29
3:10:00.0 1,021 2:26.9 110 679 29
3:10:06.6 3 18:20.0 0 300

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Workout Graph

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